Month: July 2017

Improving sexuality in marriage

Improving sexuality in marriage to have a happy marriage life

One of the concerns that have couples who have been living for many years or intend to take them is how to maintain a healthy, stable relationship and improving sexuality in marriage. This seems like a great challenge, where routine, crises, changing desires of each, boredom, miscommunication, or lack of sex can become the main Read More

how to enjoy married life

How to enjoy married life and a happy life journey

A successful marriage depends on several things. However, we ourselves are the most important factor. We can reverse the situation: living a marriage more connected, intense, healthy and passionate if we only propose. Women have a more effective reaction to these types of situations than men do. If you want to improve your current situation Read More

quit smoking tips and natural home remedies

Quit smoking tips and natural home remedies for everyone

Tobacco is one of the greatest threats to public health facing the world. It kills more than 7 million people a year, of which more than 6 million are direct consumers and about 890 000 are nonsmokers exposed to second-hand smoke, according to data from the World Health Organization. However, what happens in our body Read More

Home remedies for oily skin to glow

Home remedies for oily skin to glow and fairness

You may think that having oily skin is a disorder and indeed if the fat is infected and it is derived in acne, it is. However, think about the good side. Fat cells provide elasticity to the skin and support and help it withstand much better the passage of time and wrinkles so … Rejoice! Read More

How to cure asthma without medicine

How to cure asthma without medicine and relief without inhalers

Asthma, a disease that makes breathing difficult, can become a chronic lung disease that inflames and narrows the airways. It can affect people of all ages, although it occurs mainly during childhood. Here are some home remedies, how to cure asthma without medicine. People suffering from this disease; tend to suffer from episodes that obstruct Read More

the benefits of mango fruit

The benefits of mango fruit that make this fruit irresistible

Mango is an ancient fruit and undoubtedly the most popular in many parts of the world, mangoes belong to the same family of plants as pistachios and Walnut from India, which is also tropical and fruit trees that can grow up to 100 feet height. The mangoes are oval in shape and about five inches Read More

Benefits of drinking milk at night

Benefits of drinking milk at night before sleeping

Throughout our life, we have heard our elders say that having a glass of milk before bed was good. Especially, when we were little and our parents told us the benefits of drinking milk at night and grow more. Milk is a fundamental food, not only for children but also for adults because it contains Read More

fat burning workouts at home for beginners

Fat burning workouts at home for beginners to burn fat and lose weight

As an example, we propose two circuits of all exercises so that you can train at home in a complete, simple and economic way with the means described. Perform several rotations until you get a total exercise time between 20 and 30 minutes. In this article, we provide you some fat burning workouts at home Read More

daily food routine for good health

Daily food routine for good health and you must incorporate in your life

Having healthy habits is vital to lead a healthy and young life regardless of the age we have. There are many ways to take care of our health to keep in shape and with this enjoy a better physical condition, good image, and more energy when doing any activity. Today we are going to present Read More