Category: Healthy Habits

Halloween safety tips for children

Halloween safety tips for children to enjoy Halloween safely

Halloween! An exported party and has more and more followers our country. If you have signed up to this party or the combines with our characteristic and own chestnut and all the saints, I offer you some Halloween safety tips for children where the goal of prevention is to get through tricks and deals to Read More

10 lifestyle factors that promote good health

10 lifestyle factors that promote good health in daily life

Some tips to have a better quality of life include exercising, resting, drinking lots of water and relaxing with your friends. We know that maintaining a healthy lifestyle can seem difficult among so many activities during the day. We work, eat what we can where we can and there is no time to rest, but Read More

how to become a better husband and father

How to become a better husband and father to your family

The closeness of Father’s Day gives me the opportunity to insist on the need to strengthen the family, and to do this, strengthen the couple, which means that men learn to be parents and recover the figure of spouses. Only if the man understands that when he marries or joins a woman, his new family Read More

how to build a child's self esteem

How to build a child’s self esteem by parents at home

From the first years of life, our child will build his self-esteem. Self-esteem is not innate or inherited, but acquired, encouraged and modified through the different personal experiences and relationships we maintain with people in our environment. Getting children to have a positive self-image is a perception that we must constantly encourage. Therefore, here are Read More

foods that make you last longer in bed

Foods that make you last longer in bed and increase stamina

Before advising you how to increase your sexual performance, it is important to be aware that being a champion more than Rocky and holding more than five rounds without being immature is just another of the social stereotypes provoked by movies and pornography. For you, there are also traumas, and free. The premature ejaculation is Read More

how to avoid procrastination and laziness

How to avoid procrastination and laziness to improve your life

One of the great friends of success called discipline. Unfortunately, as many or almost all aspects exist in duality, one of their greatest enemies called procrastination or postponement, which is to leave things for later or later with some false pretext. Either that we do not have time, or it is not the moment or Read More

best morning routine for success

Best morning routine for success and an unstoppable willpower

24 hours is enough! I am sure you are aware of the most valuable asset you have. An asset that is impossible to recover, which we have in abundance but with a limit. Yes, I talk about time. Time is like a bank account of which we cannot have a summary, we do not know Read More

how to achieve a healthy work life balance

How to achieve a healthy work life balance and maintain a healthy life

The working environment becomes increasingly competitive and demanding. Companies have increased their focus on the quality of their products and services, also increasing the expectations and responsibilities of their employees. As a result, now it is not at all strange to see people who work too hard and for whom their personal life is based Read More

social media addiction facts

Social media addiction facts and its negative effect on everyday life

In recent times, social networks have grown so important that practically all use them; it is something so common that for some it is imperative to review, inform or entertain through any of the many social networks that exist. However, the frequent use is having serious repercussions in our society, although there has been an Read More

Improving sexuality in marriage

Improving sexuality in marriage to have a happy marriage life

One of the concerns that have couples who have been living for many years or intend to take them is how to maintain a healthy, stable relationship and improving sexuality in marriage. This seems like a great challenge, where routine, crises, changing desires of each, boredom, miscommunication, or lack of sex can become the main Read More

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