Asthma, a disease that makes breathing difficult, can become a chronic lung disease that inflames and narrows the airways. It can affect people of all ages, although it occurs mainly during childhood. Here are some home remedies, how to cure asthma without medicine.
People suffering from this disease; tend to suffer from episodes that obstruct breathing. That is, during an asthma attack, the airway walls in the lungs swell and the airways contract. This, consequently, brings less air in the body and a greater amount of mucus that obstructs, in turn, the routes. Causes of these episodes can be reduced by factors such as tobacco smoke, dust mites, outdoor air pollution, factory smoke, cockroaches, mold, physical exercise, and so on.
They are prone
In that sense, people who have an asthmatic patient in their family history, especially if they are their father or mother, are more susceptible to suffer from asthmatic pictures.
If you are allergic if you are recurrent in having respiratory infections since childhood. In cases in which from the first months of life, when the immune system is just developing, it has been exposed to irritants such as tobacco smoke.
In addition, when external stimuli such as pollen are inhaled from the environment, others are:
Dandruff and animal hair
Chemicals at meals
Very low temperatures
What to avoid
Therefore, it is preferable that if you have a child at home or a newborn baby, avoid having a pet, dog or cat in your own life, as your hair or dandruff can directly affect the lower respiratory tract. In any case, they cannot remain both, in the same environment. In the same way, you should be careful not to smoke in front of your children, exposing them to smoke, if you do, do not stay in your house.
Asthma results in a series of symptoms by which you can recognize it. You should be careful and go to a specialist if you identify one of them in you or another member of your family.
A cough, phlegm, choking, wheezing, anxiety, problems with exercise and tachycardia usually occur.
3. Feeling of choking
5. Problems with exercise
If you suffer from asthma, you should know that now this disease can be combated not only through traditional medicine, but there are other alternative medicine alternatives that are increasingly making more efforts to fight and prevent: we talk about homeopathy And reflexology.
You can visit one of these specialists and test which treatment is better suited to your body, yes it is advised that never leave aside the directions of your doctor, the traditional medicine can go hand in hand alternative medicine, more than this Last should not supplant the first.
Of the symptoms that we have numbered are some more serious than others, you must be careful of the chronic drowning that can lead to tachycardia. You must pay attention to it and not expect asthma to get worse because doing so can be deadly.
Remember that with proper treatment, most people do not have symptoms day or night, and if they do, the symptoms are few and controlled.
While this disease cannot be eliminated, it can be kept under control by preventing asthmatic episodes. Here are ten home remedies to prevent and reduce a cough or asthmatic bronchitis:
Ginger tea is a natural alternative to relieve asthma because it has bronchodilator properties that will help you breathe better. This effect inhibits an enzyme that causes the muscles of the airways to contract, and at the same time activates another enzyme that relaxes the respiratory tract.
Onions have anti-inflammatory properties that can help reduce constriction of the airways when you suffer from asthma. In addition, the sulfur content in the onion helps to reduce inflammation in the lungs.
Previously, garlic was used as a natural remedy because of its anti-inflammatory properties. In fact, garlic extract significantly reduces inflammation of the airways.
It helps prevent mucus from accumulating in the bronchi, improving breathing and cleaning the respiratory tract of bacteria and germs that make it difficult to pass air.
An expectorant and natural anti-inflammatory help eliminate phlegm. It is useful for removing the mucus that builds up in the airways and blocks the flow of air that could trigger or aggravate an asthma attack.
The leaf inhibits a substance that is found in the lungs and causes inflammation of the respiratory tract. It acts as a bronchodilator and reduces inflammation, so it is recommended to take an infusion of Ginkgo biloba leaves twice a day.
It is a spice with anti-inflammatory and expectorant properties, which helps control asthma naturally. Turmeric has a protective action on the respiratory system.
It is a natural source of theophylline, which is a bronchodilator substance that is part of many drugs used for the treatment of asthma. It relaxes the muscles that support the bronchial tubes and is used to prevent and treat wheezing, shortness of breath and difficulty breathing.
Milk and butter
Butter and milk are excellent for asthma. Take a cup of warm milk and add a teaspoon of butter in it. Let it melt and stir well to mix properly. Drink this milk before bed. Provides great relief in asthma. Butter has a calming effect and irritation is cured inside the throat.
Garlic and mustard oil
Garlic has antibacterial, anti-fungal and anti-inflammatory properties. Take 5-6 cloves of garlic and grind to paste. Add the garlic paste and a few drops of mustard oil in steamed rice. Mix well and eat at least once a day. Garlic helps clear congestion, while mustard oil improves the body’s immune system. The acrid odor of mustard oil also helps clear the stuffy nose, which is a very common symptom of asthma.
The next time you suffer from an asthma attack, try these natural treatments. When you follow it in a proper way, you will get better breathing and relief from other asthma symptoms.